Potato, baked, peel eaten, with meat
Protein
4.74g
4.74% of daily value
Carbohydrates
17.1g
17.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
160
% Daily Value*
Total Fat 8.28
11%
Total fat (NLEA) 0
0%
Total lipid (fat) 8.28g
Cholesterol 24mg
8%
Sodium 257mg
11%
Total Carbohydrate 160kcal
58%
Dietary Fiber 0g
0%
Total Sugars 1.24g
Protein 4.74g
9%
Vitamin C 7.5mg
8%
Vitamin D 0.1µg
1%
Iron 0.87mg
5%
Calcium 76mg
6%
Potassium 445mg
9%
Phosphorus 107mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.