Potato, baked, peel eaten, with chili

Potato, baked, peel eaten, with chili

Protein

4.85g

4.85% of daily value

Carbohydrates

17.3g

17.3% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

143

% Daily Value*

Total Fat 6.23

8%

Total fat (NLEA) 0

0%

Total lipid (fat) 6.23g

Cholesterol 19mg

6%

Sodium 259mg

11%

Total Carbohydrate 143kcal

52%

Dietary Fiber 0g

0%

Total Sugars 1.13g

Protein 4.85g

10%

Vitamin C 8mg

9%

Vitamin D 0.1µg

1%

Iron 1.09mg

6%

Calcium 66mg

5%

Potassium 441mg

9%

Phosphorus 100mg

8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.