Potato, baked, peel eaten, with chili

Protein
4.85g
4.85% of daily value
Carbohydrates
17.3g
17.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
143
% Daily Value*
Total Fat 6.23
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.23g
Cholesterol 19mg
6%
Sodium 259mg
11%
Total Carbohydrate 143kcal
52%
Dietary Fiber 0g
0%
Total Sugars 1.13g
Protein 4.85g
10%
Vitamin C 8mg
9%
Vitamin D 0.1µg
1%
Iron 1.09mg
6%
Calcium 66mg
5%
Potassium 441mg
9%
Phosphorus 100mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.