Potato, baked, peel eaten, with vegetables
Protein
4.12g
4.12% of daily value
Carbohydrates
17.8g
17.8% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
142
% Daily Value*
Total Fat 6.37
8%
Total fat (NLEA) 0
0%
Total lipid (fat) 6.37g
Cholesterol 18mg
6%
Sodium 228mg
10%
Total Carbohydrate 142kcal
52%
Dietary Fiber 0g
0%
Total Sugars 1.1g
Protein 4.12g
8%
Vitamin C 10.1mg
11%
Vitamin D 0.1µg
1%
Iron 0.93mg
5%
Calcium 72mg
6%
Potassium 452mg
10%
Phosphorus 98mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.