Beet greens, cooked
Protein
2.3g
2.3% of daily value
Carbohydrates
4.51g
4.51% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
48
% Daily Value*
Total Fat 2.87
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.87g
Cholesterol 2mg
1%
Sodium 365mg
16%
Total Carbohydrate 48kcal
17%
Dietary Fiber 0g
0%
Total Sugars 0.53g
Protein 2.3g
5%
Vitamin C 21.9mg
24%
Vitamin D 0µg
0%
Iron 2.68mg
15%
Calcium 122mg
9%
Potassium 794mg
17%
Phosphorus 43mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.