Kale, frozen, cooked, fat added
Protein
2.85g
2.85% of daily value
Carbohydrates
5.14g
5.14% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
66
% Daily Value*
Total Fat 3.72
5%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.72g
Cholesterol 2mg
1%
Sodium 136mg
6%
Total Carbohydrate 66kcal
24%
Dietary Fiber 0g
0%
Total Sugars 1.09g
Protein 2.85g
6%
Vitamin C 17.2mg
19%
Vitamin D 0µg
0%
Iron 0.82mg
5%
Calcium 146mg
11%
Potassium 140mg
3%
Phosphorus 41mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.