Spinach, fresh, cooked, no added fat
Protein
3.41g
3.41% of daily value
Carbohydrates
3.1g
3.1% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
33
% Daily Value*
Total Fat 0.7
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.7g
Cholesterol 0mg
0%
Sodium 262mg
11%
Total Carbohydrate 33kcal
12%
Dietary Fiber 0g
0%
Total Sugars 0.49g
Protein 3.41g
7%
Vitamin C 24.9mg
28%
Vitamin D 0µg
0%
Iron 1.23mg
7%
Calcium 79mg
6%
Potassium 540mg
11%
Phosphorus 48mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.