Spinach, fresh, cooked with butter or margarine
Protein
3.33g
3.33% of daily value
Carbohydrates
3.02g
3.02% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
55
% Daily Value*
Total Fat 3.26
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.26g
Cholesterol 5mg
2%
Sodium 274mg
12%
Total Carbohydrate 55kcal
20%
Dietary Fiber 0g
0%
Total Sugars 0.49g
Protein 3.33g
7%
Vitamin C 24.2mg
27%
Vitamin D 0.1µg
1%
Iron 1.2mg
7%
Calcium 77mg
6%
Potassium 525mg
11%
Phosphorus 47mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.