Spinach, frozen, cooked with butter or margarine
Protein
3.9g
3.9% of daily value
Carbohydrates
4.66g
4.66% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
53
% Daily Value*
Total Fat 3.03
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.03g
Cholesterol 4mg
1%
Sodium 223mg
10%
Total Carbohydrate 53kcal
19%
Dietary Fiber 0g
0%
Total Sugars 0.5g
Protein 3.9g
8%
Vitamin C 2.1mg
2%
Vitamin D 0µg
0%
Iron 1.9mg
11%
Calcium 149mg
11%
Potassium 293mg
6%
Phosphorus 49mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.