Spinach, canned, cooked with oil
Protein
2.73g
2.73% of daily value
Carbohydrates
3.3g
3.3% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
49
% Daily Value*
Total Fat 3.4
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 3.4g
Cholesterol 0mg
0%
Sodium 313mg
14%
Total Carbohydrate 49kcal
18%
Dietary Fiber 0g
0%
Total Sugars 0.39g
Protein 2.73g
5%
Vitamin C 13.2mg
15%
Vitamin D 0µg
0%
Iron 2.24mg
12%
Calcium 123mg
9%
Potassium 336mg
7%
Phosphorus 43mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.