Pumpkin, cooked

Protein
1.05g
1.05% of daily value
Carbohydrates
6.77g
6.77% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
52
% Daily Value*
Total Fat 2.84
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.84g
Cholesterol 2mg
1%
Sodium 131mg
6%
Total Carbohydrate 52kcal
19%
Dietary Fiber 0g
0%
Total Sugars 2.88g
Protein 1.05g
2%
Vitamin C 8mg
9%
Vitamin D 0µg
0%
Iron 0.84mg
5%
Calcium 22mg
2%
Potassium 354mg
8%
Phosphorus 46mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.