Winter squash, raw
Protein
1g
1% of daily value
Carbohydrates
6.5g
6.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
26
% Daily Value*
Total Fat 0.1
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.1g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrate 26kcal
9%
Dietary Fiber 0g
0%
Total Sugars 2.76g
Protein 1g
2%
Vitamin C 9mg
10%
Vitamin D 0µg
0%
Iron 0.8mg
4%
Calcium 21mg
2%
Potassium 340mg
7%
Phosphorus 44mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.