Puerto Rican seasoning with ham
Protein
3.96g
3.96% of daily value
Carbohydrates
7.24g
7.24% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
266
% Daily Value*
Total Fat 24.8
32%
Total fat (NLEA) 0
0%
Total lipid (fat) 24.8g
Cholesterol 13mg
4%
Sodium 467mg
20%
Total Carbohydrate 266kcal
97%
Dietary Fiber 0g
0%
Total Sugars 3.07g
Protein 3.96g
8%
Vitamin C 35.3mg
39%
Vitamin D 0.1µg
1%
Iron 0.76mg
4%
Calcium 31mg
2%
Potassium 247mg
5%
Phosphorus 60mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.