Beets, raw
Protein
1.61g
1.61% of daily value
Carbohydrates
9.56g
9.56% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
43
% Daily Value*
Total Fat 0.17
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.17g
Cholesterol 0mg
0%
Sodium 78mg
3%
Total Carbohydrate 43kcal
16%
Dietary Fiber 0g
0%
Total Sugars 6.76g
Protein 1.61g
3%
Vitamin C 4.9mg
5%
Vitamin D 0µg
0%
Iron 0.8mg
4%
Calcium 16mg
1%
Potassium 325mg
7%
Phosphorus 40mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.