Asparagus, frozen, cooked, no added fat
Protein
2.94g
2.94% of daily value
Carbohydrates
1.91g
1.91% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
18
% Daily Value*
Total Fat 0.42
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.42g
Cholesterol 0mg
0%
Sodium 119mg
5%
Total Carbohydrate 18kcal
7%
Dietary Fiber 0g
0%
Total Sugars 0.32g
Protein 2.94g
6%
Vitamin C 24.3mg
27%
Vitamin D 0µg
0%
Iron 0.56mg
3%
Calcium 18mg
1%
Potassium 171mg
4%
Phosphorus 49mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.