Asparagus, canned, cooked, no added fat
Protein
2.14g
2.14% of daily value
Carbohydrates
2.46g
2.46% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
19
% Daily Value*
Total Fat 0.65
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.65g
Cholesterol 0mg
0%
Sodium 287mg
12%
Total Carbohydrate 19kcal
7%
Dietary Fiber 0g
0%
Total Sugars 1.06g
Protein 2.14g
4%
Vitamin C 16.6mg
18%
Vitamin D 0µg
0%
Iron 1.83mg
10%
Calcium 16mg
1%
Potassium 172mg
4%
Phosphorus 43mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.