Asparagus, fresh, cooked with butter or margarine
Protein
2.31g
2.31% of daily value
Carbohydrates
4.05g
4.05% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
42
% Daily Value*
Total Fat 2.48
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.48g
Cholesterol 4mg
1%
Sodium 141mg
6%
Total Carbohydrate 42kcal
15%
Dietary Fiber 0g
0%
Total Sugars 1.97g
Protein 2.31g
5%
Vitamin C 5mg
6%
Vitamin D 0.1µg
1%
Iron 2.23mg
12%
Calcium 26mg
2%
Potassium 211mg
4%
Phosphorus 55mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.