Asparagus, frozen, cooked with butter or margarine
Protein
2.87g
2.87% of daily value
Carbohydrates
1.87g
1.87% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
37
% Daily Value*
Total Fat 2.59
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.59g
Cholesterol 4mg
1%
Sodium 132mg
6%
Total Carbohydrate 37kcal
13%
Dietary Fiber 0g
0%
Total Sugars 0.32g
Protein 2.87g
6%
Vitamin C 23.6mg
26%
Vitamin D 0µg
0%
Iron 0.54mg
3%
Calcium 18mg
1%
Potassium 167mg
4%
Phosphorus 48mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.