Asparagus, canned, cooked with oil

Asparagus, canned, cooked with oil

Protein

2.08g

2.08% of daily value

Carbohydrates

2.39g

2.39% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

45

% Daily Value*

Total Fat 3.54

5%

Total fat (NLEA) 0

0%

Total lipid (fat) 3.54g

Cholesterol 0mg

0%

Sodium 279mg

12%

Total Carbohydrate 45kcal

16%

Dietary Fiber 0g

0%

Total Sugars 1.03g

Protein 2.08g

4%

Vitamin C 16.1mg

18%

Vitamin D 0µg

0%

Iron 1.78mg

10%

Calcium 16mg

1%

Potassium 167mg

4%

Phosphorus 42mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.