Beets, fresh, cooked, no added fat
Protein
1.67g
1.67% of daily value
Carbohydrates
9.93g
9.93% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
45
% Daily Value*
Total Fat 0.18
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.18g
Cholesterol 0mg
0%
Sodium 202mg
9%
Total Carbohydrate 45kcal
16%
Dietary Fiber 0g
0%
Total Sugars 7.02g
Protein 1.67g
3%
Vitamin C 4.3mg
5%
Vitamin D 0µg
0%
Iron 0.83mg
5%
Calcium 17mg
1%
Potassium 338mg
7%
Phosphorus 42mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.