Beets, fresh, cooked, fat added
Protein
1.63g
1.63% of daily value
Carbohydrates
9.65g
9.65% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
67
% Daily Value*
Total Fat 2.82
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.82g
Cholesterol 2mg
1%
Sodium 205mg
9%
Total Carbohydrate 67kcal
24%
Dietary Fiber 0g
0%
Total Sugars 6.82g
Protein 1.63g
3%
Vitamin C 4.2mg
5%
Vitamin D 0µg
0%
Iron 0.81mg
5%
Calcium 17mg
1%
Potassium 328mg
7%
Phosphorus 41mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.