Beets, canned, cooked, fat added
Protein
0.89g
0.89% of daily value
Carbohydrates
7g
7% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
53
% Daily Value*
Total Fat 2.69
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.69g
Cholesterol 2mg
1%
Sodium 197mg
9%
Total Carbohydrate 53kcal
19%
Dietary Fiber 0g
0%
Total Sugars 5.36g
Protein 0.89g
2%
Vitamin C 3.6mg
4%
Vitamin D 0µg
0%
Iron 1.77mg
10%
Calcium 15mg
1%
Potassium 144mg
3%
Phosphorus 17mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.