Beets, canned, reduced sodium, cooked

Protein
0.84g
0.84% of daily value
Carbohydrates
6.79g
6.79% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
53
% Daily Value*
Total Fat 2.79
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.79g
Cholesterol 2mg
1%
Sodium 31mg
1%
Total Carbohydrate 53kcal
19%
Dietary Fiber 0g
0%
Total Sugars 5.56g
Protein 0.84g
2%
Vitamin C 2.6mg
3%
Vitamin D 0µg
0%
Iron 0.65mg
4%
Calcium 14mg
1%
Potassium 147mg
3%
Phosphorus 17mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.