Lotus root, cooked
Protein
1.54g
1.54% of daily value
Carbohydrates
15.5g
15.5% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
87
% Daily Value*
Total Fat 2.61
3%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.61g
Cholesterol 2mg
1%
Sodium 165mg
7%
Total Carbohydrate 87kcal
32%
Dietary Fiber 0g
0%
Total Sugars 0.49g
Protein 1.54g
3%
Vitamin C 26.5mg
29%
Vitamin D 0µg
0%
Iron 0.87mg
5%
Calcium 26mg
2%
Potassium 352mg
7%
Phosphorus 76mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.