Okra, fresh, cooked, no added fat
Protein
2.07g
2.07% of daily value
Carbohydrates
7.99g
7.99% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
35
% Daily Value*
Total Fat 0.2
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.2g
Cholesterol 0mg
0%
Sodium 132mg
6%
Total Carbohydrate 35kcal
13%
Dietary Fiber 0g
0%
Total Sugars 1.59g
Protein 2.07g
4%
Vitamin C 21mg
23%
Vitamin D 0µg
0%
Iron 0.66mg
4%
Calcium 88mg
7%
Potassium 321mg
7%
Phosphorus 65mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.