Okra, frozen, cooked, no added fat
Protein
1.62g
1.62% of daily value
Carbohydrates
6.39g
6.39% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
29
% Daily Value*
Total Fat 0.24
0%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.24g
Cholesterol 0mg
0%
Sodium 119mg
5%
Total Carbohydrate 29kcal
11%
Dietary Fiber 0g
0%
Total Sugars 2.86g
Protein 1.62g
3%
Vitamin C 9.6mg
11%
Vitamin D 0µg
0%
Iron 0.52mg
3%
Calcium 74mg
6%
Potassium 183mg
4%
Phosphorus 37mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.