Okra, frozen, cooked, fat added
Protein
1.59g
1.59% of daily value
Carbohydrates
6.21g
6.21% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
51
% Daily Value*
Total Fat 2.78
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.78g
Cholesterol 2mg
1%
Sodium 124mg
5%
Total Carbohydrate 51kcal
19%
Dietary Fiber 0g
0%
Total Sugars 2.78g
Protein 1.59g
3%
Vitamin C 9.3mg
10%
Vitamin D 0µg
0%
Iron 0.51mg
3%
Calcium 72mg
6%
Potassium 178mg
4%
Phosphorus 36mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.