Rutabaga, cooked
Protein
1.13g
1.13% of daily value
Carbohydrates
8.98g
8.98% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
63
% Daily Value*
Total Fat 2.9
4%
Total fat (NLEA) 0
0%
Total lipid (fat) 2.9g
Cholesterol 2mg
1%
Sodium 143mg
6%
Total Carbohydrate 63kcal
23%
Dietary Fiber 0g
0%
Total Sugars 4.65g
Protein 1.13g
2%
Vitamin C 22.1mg
25%
Vitamin D 0µg
0%
Iron 0.46mg
3%
Calcium 45mg
3%
Potassium 318mg
7%
Phosphorus 55mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.