Fried okra
Protein
3.88g
3.88% of daily value
Carbohydrates
22.4g
22.4% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
219
% Daily Value*
Total Fat 12.8
16%
Total fat (NLEA) 0
0%
Total lipid (fat) 12.8g
Cholesterol 11mg
4%
Sodium 316mg
14%
Total Carbohydrate 219kcal
80%
Dietary Fiber 0g
0%
Total Sugars 1.42g
Protein 3.88g
8%
Vitamin C 3.6mg
4%
Vitamin D 0.1µg
1%
Iron 1.71mg
10%
Calcium 52mg
4%
Potassium 111mg
2%
Phosphorus 53mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.