Green plantain with cracklings, Puerto Rican style

Green plantain with cracklings, Puerto Rican style

Protein

13.2g

13.2% of daily value

Carbohydrates

27g

27% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

358

% Daily Value*

Total Fat 22.8

29%

Total fat (NLEA) 0

0%

Total lipid (fat) 22.8g

Cholesterol 24mg

8%

Sodium 349mg

15%

Total Carbohydrate 358kcal

130%

Dietary Fiber 0g

0%

Total Sugars 14.8g

Protein 13.2g

26%

Vitamin C 11mg

12%

Vitamin D 0.1µg

1%

Iron 0.68mg

4%

Calcium 10mg

1%

Potassium 405mg

9%

Phosphorus 52mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.