Fish, cooked, as ingredient
Protein
19.4g
19.4% of daily value
Carbohydrates
0g
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
82
% Daily Value*
Total Fat 0.56
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.56g
Cholesterol 66mg
22%
Sodium 115mg
5%
Total Carbohydrate 82kcal
30%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 19.4g
39%
Vitamin C 0mg
0%
Vitamin D 0.5µg
3%
Iron 0.23mg
1%
Calcium 15mg
1%
Potassium 322mg
7%
Phosphorus 305mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.