Dark green vegetables as ingredient in omelet
Protein
2.97g
2.97% of daily value
Carbohydrates
4.51g
4.51% of daily value
Fat
0g
Nutrition Facts
Serving Size 100 grams (100g)
Calories
35
% Daily Value*
Total Fat 0.56
1%
Total fat (NLEA) 0
0%
Total lipid (fat) 0.56g
Cholesterol 0mg
0%
Sodium 94mg
4%
Total Carbohydrate 35kcal
13%
Dietary Fiber 0g
0%
Total Sugars 1.19g
Protein 2.97g
6%
Vitamin C 34.9mg
39%
Vitamin D 0µg
0%
Iron 1.01mg
6%
Calcium 65mg
5%
Potassium 452mg
10%
Phosphorus 49mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.