Vegetables as ingredient in stews

Vegetables as ingredient in stews

Protein

1.77g

1.77% of daily value

Carbohydrates

12.7g

12.7% of daily value

Fat

0g

Nutrition Facts

Serving Size 100 grams (100g)

Calories

59

% Daily Value*

Total Fat 0.3

0%

Total fat (NLEA) 0

0%

Total lipid (fat) 0.3g

Cholesterol 0mg

0%

Sodium 34mg

1%

Total Carbohydrate 59kcal

21%

Dietary Fiber 0g

0%

Total Sugars 3.16g

Protein 1.77g

4%

Vitamin C 14mg

16%

Vitamin D 0µg

0%

Iron 0.46mg

3%

Calcium 21mg

2%

Potassium 325mg

7%

Phosphorus 48mg

4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.